Fit Therapy - Health, Fitness and Rehabilition Centre in Rawtenstall
Therapies Available in Rossendale
A number of relaxation treatments are available including:
- Aromatherapy Massage
- Reflexology
- Indian Head Massage
- LiGHt Healing
- Reiki
- Hopi Ear Candles
- Acupuncture
- The Bowen Technique
To book a treatment or for more information about the best options for you please call Michelle on 01706 222674 or 07740333895
Corporate Clients
Fit Therapy can provide short health questionnaires for all staff and can carry out practical fitness assessments consisting of confidential consulatations including:
- Blood pressure monitoring
- Lung Function tests
- Weight and Body fat measurements
- Posture checks
- Nutritional advise
- In house stress management
- Holistic therapies
- Weight Management
- Exercise Classes
- Discounted corporate Gym memberships
The Gym
Fit Therapy is much more than a regular Gym. Based in Rawtenstall town centre the fitness centre has a very personal gym where anyone of any fitness level will be made more than welcome. State of the art equipment as you would expect including bikes, treadmills, rowing machines, steppers etc and our course a range of weights.
In addition to the gym there are arrange of fitness/aerobics classes that are available throughout the week catering for all abilities. Whether you are after Body Conditioning, Circuit Training, Shape and Tone, Men on Mats, Older Adult Sessions or Childrens' Fitness Classes then Fit Therapy Fitness Centre can help. For more information have a look at the classes/aerobics page.
Personal training can also be arranged direct with Michelle if you prefer one on one training sessions either for a specific goal you wish you achieve or simply to get fitter on an even more personal level.
We pride oursleves in knowing our clients and their level of fitness and making sure that they feel comfortable when they come to the gym and use the any of the facilities. We help everyone regardless of fitness levels get to where they want to get to at a pace that suits them. The atmosphere is very friendly and you will always recieve a very warm welcome.
We also offer our very own weight loss and exercise programme - FRESH START
This has been designed in house to help anyone of any age improve their fitness levels and feel better about themselves. It is not about dieting but changing your eating habits and lifestyle and incorporating simple exercises into your weekly routine. the course is for just 6 weeks. Keep an eye on the news section to the right for the course dates.
To have a look around the gym in Rawtenstall or arrange a fitness consultation please contact us.
