Fit Therapy - Fitness Classes, Personal Training, Treatments in Rawtenstall, Rossendale
We have moved into Ski Rossendale!
With effect from Monday 15th April 2013, Fit Therapy will have moved to new premises within Ski Rossendale. All the telephone numbers will remain the same, and we will still be offering the classes, massages, treatments, sports therapy and personal training.
Sports Therapies, Treatments, Personal Training in Rossendale
A number of relaxation treatments and fitness options are available including:
- Personal Training
- Fitness Classes
- Reflexology
- Indian Head Massage
- LiGHt Healing
- Hopi Ear Candles
- Sports Therapy
There are a number of massages on offer including sports massages, Swedish massage, and back and head massages.
To book a treatment or for more information about the best options for you please call Michelle on 01706 222674 or 07740333895
Corporate Clients
Fit Therapy can provide short health questionnaires for all staff and can carry out practical fitness assessments consisting of confidential consultations including:
- Blood pressure monitoring
- Lung Function tests
- Weight and Body fat measurements
- Posture checks
- Nutritional advise
- In house stress management
- Holistic therapies
- Weight Management
- Exercise Classes
For more information call and speak with Michelle 01706 222 674 or 07740 333 895
Personal training can also be arranged direct with Michelle if you prefer one on one training sessions either for a specific goal you wish you achieve or simply to get fitter on an even more personal level.
We pride ourselves in knowing our clients and their level of fitness and making sure that they feel comfortable when they come to the gym and use the any of the facilities. We help everyone regardless of fitness levels get to where they want to get to at a pace that suits them. The atmosphere is very friendly and you will always receive a very warm welcome.
We also offer our very own weight loss and exercise programme - FRESH START
This has been designed in house to help anyone of any age improve their fitness levels and feel better about themselves. It is not about dieting but changing your eating habits and lifestyle and incorporating simple exercises into your weekly routine. the course is for just 6 weeks. Keep an eye on the news section to the right for the course dates.
